An in-person, 1 on 1 training experience helps you improve form, strengthen mind-to-muscle connection, stay accountable & motivated—leading to better overall results with hands-on guidance from Zara.

A customized meal plan with calorie & macro targets tailored to your goals, including in-app tracking & planning tools. Coach communication with Zara is included to help you stay on track.

A personalized exercise program structured around your goals, featuring check-in options, in-app communication, & access to tools designed to support your success. Program follows an 8-week structure.

In-person, one-on-one training with Zara to improve form, mind-to-muscle connection, and accountability, including a weekly exercise program to follow outside of sessions.